Sweet Talk

This mango-shaped multi-tasker is known as the “good fat” when watching what we eat. We eat them when dieting as they are delicious in a salad, great on a burger. Avocado Oil is also a...

Summer is almost here and that means it’s time to soak up the natural benefits of the Sun! If you’re planning on getting your Vitamin D on this Summer, be sure to take care of...

Mother’s Day is Sunday, May 9. When hinting around for gifts that Mom may want, do you hear “I don’t need anything”? Most women, especially Moms, always want to be appreciated and remembered. One of...

Winter hibernation is coming to an end. We’ve been bundled up, behind masks when we weren’t stuck inside and it’s time to get your skin ready for Spring. Here are 6 tips to get your...

Are you tired of counting sheep every night without success? From drinking a warm glass of milk to practicing good habits in the evening, there are a number of ways to improve your sleeping habits....

It isn’t always about flowers and chocolates. Nothing wrong with traditional gifts, however a little creativity leads to a little more romance. Plan something a little extra special this year (because we all deserve some...

Our lips are one of our most neglected features. Lip skin is much thinner and more vulnerable so an occasional swipe of a random lip balm or some lipstick for work is definitely not enough....

      As 2020 draws to a close, we get to reflect and look back at all of the challenges that we have been through. The pandemic and all of the events that followed...

We always hear “It’s better to give than to receive” and with the holidays right around the corner, let the giving commence! We are gift givers by nature. Gift giving and exchanges are a tradition...